Lentil Rice Pilaf Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Olive oil,
1 large: Clove garlic, finely chopped
1/2 cup: Chopped shallots,
2 tsp: Curry powder,
3/4 cup: Uncooked brown rice,
1/2 cup: Uncooked lentils,
2 cup: Water,
1/2 tsp: Salt,
6: Walnut halves, chopped
1/4 cup: Chopped chives,
Pepper to taste,
4 cup: Steamed vegetables, such as
Broccoli, carrot sticks,
Green beans and sliced leeks,
1: In large heavy saucepan heat olive oil and saute,
garlic and shallots. Do not allow to brown. Stir,
in curry powder and saute 2 minutes.,
2: Add rice and lentils. Saute 3 minutes. Add water,
and salt.,
3: Bring to boil. Cover and reduce heat.,
4: Simmer over low heat 40 minutes.,
5: Remove from heat and let sit 15 minutes without,
removing lid.,
6: Stir in walnuts and chives.,
7: Season to taste with pepper.,
8: Place Lentil Rice Pilaf in middle of heated,
serving platter and arrange vegetables around it.,
Directions:
VARIATION: Use the Lentil Rice Pilaf as a filling to stuff
vegetables, such as green peppers, small winter squash, large
zucchini etc. Precook vegetables before stuffing, then bake at 350
degrees F. until heated through.
DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 2 Vegetable
1 Fat
SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook
Enjoy!
Source from luhu.jp
vegetables, such as green peppers, small winter squash, large
zucchini etc. Precook vegetables before stuffing, then bake at 350
degrees F. until heated through.
DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 2 Vegetable
1 Fat
SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook
Enjoy!
Source from luhu.jp