Light Fettucine Alfredo Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/3 cup: Skim milk,
2 small: Garlic cloves, minced
2 tsp: Flour,
2 tbsp: Fat-free cream cheese,
1 cup: Grated parmesan cheese,
1 tbsp: +2 t. Molly McButter, TM
Natural Butter Flavor,
Sprinkles,
4 cup: Hot cooked fettuccine,
Directions:
In a medium saucepan over high heat, whisk milk, garlic, flour and
cream cheese. Bring to a boil, whisking constantly. Reduce heat and
simmer for 2 minutes or until thickened. Add Parmesan, whisk until
blended. Remove from heat. Stir in Molly Mc Butter. Pour sauce over
hot fettuccine. Sprinkle with parsley and pepper if desired.
Per serving: 5 gm fat; 310 cal; 17 gm pro; 48 gm carbo; 550 mg
sodium; 15 mg chol. Source: Advertisement for Molly McButter (TM)
Typed in MM format by Linda Fields, Cyberealm BBS 315-786-1120
Source from luhu.jp
cream cheese. Bring to a boil, whisking constantly. Reduce heat and
simmer for 2 minutes or until thickened. Add Parmesan, whisk until
blended. Remove from heat. Stir in Molly Mc Butter. Pour sauce over
hot fettuccine. Sprinkle with parsley and pepper if desired.
Per serving: 5 gm fat; 310 cal; 17 gm pro; 48 gm carbo; 550 mg
sodium; 15 mg chol. Source: Advertisement for Molly McButter (TM)
Typed in MM format by Linda Fields, Cyberealm BBS 315-786-1120
Source from luhu.jp