Linguine & Turkey Saute Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Linguine or Spaghetti, uncooked
2 cup: Broccoli florets,
1 tbsp: Margarine,
1 large: Onion, diced
2: Carrots, sliced into 1/4" rounds
2: Celery stalks, diced
2 tbsp: All-purpose flour,
14 1/2 ounce: Low-sodium chicken broth,
1 tsp: Ground sage,
2 cup: Diced, cooked turkey
1/4 cup: Herbed stuffing mix,
Directions:
Prepare pasta according to package directions. Two minutes before
pasta is done, add broccoli florets to water. Cook two minutes; drain
pasta and broccoli in colander.
In a large skillet, warm the margarine over medium heat. Add the
onion, carrots and celery and saute three minutes. Stir in the flour.
Add the chicken broth and sage and stir in the turkey. Stir until the
sauce come to a simmer. Simmer 1 minute.
Pour the turkey saute over the pasta. Sprinkle stuffing mix on top and
serve immediately.
Each serving provides: 479 Calories; 28.4 g Protein;79.3 g
Carbohydrates; 4.7 g Fat; 40.6 mg Cholesterol; 303 mg Sodium.
Calories from Fat: 9%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
pasta is done, add broccoli florets to water. Cook two minutes; drain
pasta and broccoli in colander.
In a large skillet, warm the margarine over medium heat. Add the
onion, carrots and celery and saute three minutes. Stir in the flour.
Add the chicken broth and sage and stir in the turkey. Stir until the
sauce come to a simmer. Simmer 1 minute.
Pour the turkey saute over the pasta. Sprinkle stuffing mix on top and
serve immediately.
Each serving provides: 479 Calories; 28.4 g Protein;79.3 g
Carbohydrates; 4.7 g Fat; 40.6 mg Cholesterol; 303 mg Sodium.
Calories from Fat: 9%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp