Live-well: Coleslaw For Supper & Subs Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 cup: Cabbage, shredded
1 small: Carrot, grated
1 small: Onion, chopped
1/4 cup: Celery, sliced
1/4 cup: Low-fat plain yogurt,
2 tbsp: Light mayonnaise,
4 tsp: White vinegar,
1 tsp: Dijon mustard,
1/2 tsp: Granulated sugar,
1 pinch: Salt,
1 pinch: Pepper,
Directions:
In bowl, toss together cabbage, carrot, onion and celery.
In small bowl, stir together yogurt, mayonnaise, vinegar, mustard,
sugar, salt and pepper. Stir into cabbage mixture; toss well.
[Coleslaw can be refrigerated in airtight container for up to 2 days]
Variation: add chopped sweet pepper, small broccoli florets or any
other vegetables you have on hand.
Per Serving: about 65 calories, 2 g protein, 3 g fat,
9 g carbohydrate
Source: Canadian Living magazine [Jan 96] Presented in an article by
Carol Ferguson. Recipes from Canadian Living Test Kitchen.
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
In small bowl, stir together yogurt, mayonnaise, vinegar, mustard,
sugar, salt and pepper. Stir into cabbage mixture; toss well.
[Coleslaw can be refrigerated in airtight container for up to 2 days]
Variation: add chopped sweet pepper, small broccoli florets or any
other vegetables you have on hand.
Per Serving: about 65 calories, 2 g protein, 3 g fat,
9 g carbohydrate
Source: Canadian Living magazine [Jan 96] Presented in an article by
Carol Ferguson. Recipes from Canadian Living Test Kitchen.
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Vegetables