Baked Dilled Salmon On Rice Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 medium: Onion, Chopped
3 Cloves: Garlic, Minced
3 medium: Tomatoes, Diced
1/2 lbs: Mushrooms, Sliced
3 tbsp: Fresh Dill, Chopped
3 tbsp: Lemon Juice,
Salt And Pepper To Taste,
2 cup: Cooked Brown Rice,
4: Salmon Fillets,
Olive Oil Spray,
Directions:
Coat a nonstick skillet with olive oil cooking spray. Saute
onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add
lemon juice and fresh dill. Remove from heat. Add salt and pepper to
taste. Spray a baking dish with cooking oil spray. Spread rice evenly
over bottom. Top rice with salmon. Cover each fillet with vegetable
mixture. Cover pan with foil. Bake for 20 minutes at 350
F. From:
Syds Cookbook.
Source from luhu.jp
onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add
lemon juice and fresh dill. Remove from heat. Add salt and pepper to
taste. Spray a baking dish with cooking oil spray. Spread rice evenly
over bottom. Top rice with salmon. Cover each fillet with vegetable
mixture. Cover pan with foil. Bake for 20 minutes at 350
F. From:
Syds Cookbook.
Source from luhu.jp
Tags
Fish