Low Fat Spicey Chicken Wings Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
Chicken wings, skin removed
1/4 cup: Flour,
1/4 tsp: Garlic powder,
1/4 tsp: Pepper,
2: Egg whites,
3/4 cup: Dry bread crumbs,
Directions:
Preheat oven to 400 degrees. Spray cookie sheet with Pam. Combine
flour, garlic powder and pepper. Roll chicken wings in flour mixture.
Dip into egg whites then into bread crumbs. Put on baking sheet, bake
10 minutes, turn and bake 15 minutes.
Source from luhu.jp
flour, garlic powder and pepper. Roll chicken wings in flour mixture.
Dip into egg whites then into bread crumbs. Put on baking sheet, bake
10 minutes, turn and bake 15 minutes.
Source from luhu.jp