Mangoes & Ice Cream Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
3 medium: Ripe mangoes,
1 cup: Brown sugar,
1 cup: Water,
1/2 tsp: Cinnamon,
1 tsp: Vanilla extract,
2 cup: Vanilla ice cream,
Directions:
Bring water and brown sugar to a boil, add flavorings and simmer for 5
minutes. Peel and slice mangoes and add to mixture. Simmer for 10
minutes more or until tender. Cool serve with vanilla ice cream
and-or whipped cream.
Nutritional analysis per serving: 459 calories; 8.3 grams total fat;
(5.3 grams saturated fat); 3.8 grams protein; 28.5 grams
carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.
Source from luhu.jp
minutes. Peel and slice mangoes and add to mixture. Simmer for 10
minutes more or until tender. Cool serve with vanilla ice cream
and-or whipped cream.
Nutritional analysis per serving: 459 calories; 8.3 grams total fat;
(5.3 grams saturated fat); 3.8 grams protein; 28.5 grams
carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.
Source from luhu.jp