Beef & Spinach Curry Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 lbs: Braising Steak, cubed
3 tsp: Oil,
2 large: Onions, chopped
1 1/3 tbsp: Garlic, crushed
2 1/2 Cm: , (1") Root Ginger, peeled
And grated,
3 tsp: Coriander seeds, crushed
OR ground coriander,
3 tsp: Cumin seeds, crushed
OR ground Cumin,
1/2 tsp: Ground Turmeric,
8: Cardammon pods seeds removed,
And crushed,
2: Green chillies seeded and,
Chopped,
OR last 5 items can be,
Replaced with:-,
3 tbsp: Curry paste,
14 ounce: Chopped tomatoes,
1/4 pint: Stock,
6 ounce: Frozen Spinach, thawed and
Drained, season with salt
And black pepper,
2 tbsp: Fresh Coriander, chopped
Directions:
Heat the oil in a pan and cook onions, garlic and ginger until
softened. Add the spices or curry paste and cook for 1-2 minutes. Add
meat and cook until browned. Stir in the tomatoes, stock spinach and
seasoning. Bring to the boil, cover and simmer for 1 1/2 hours,
stirring occasionally. Remove the lid and simmer for a further 30
minutes or until the sauce has thickened and the meat is tender. Stir
in the fresh coriander. Serve with rice and/or naan bread and a
selection for chutneys.
Source from luhu.jp
softened. Add the spices or curry paste and cook for 1-2 minutes. Add
meat and cook until browned. Stir in the tomatoes, stock spinach and
seasoning. Bring to the boil, cover and simmer for 1 1/2 hours,
stirring occasionally. Remove the lid and simmer for a further 30
minutes or until the sauce has thickened and the meat is tender. Stir
in the fresh coriander. Serve with rice and/or naan bread and a
selection for chutneys.
Source from luhu.jp
Tags
Beef