Beef Steak With Herb Garnish Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Green onion finely chopped,
2 tbsp: Parsley, fresh chopped
2 tbsp: Lemon juice,
1 tbsp: Vegetable oil,
1 small: Clove garlic, finely chopped
1/4 tsp: Salt,
pn Pepper, fresh ground
1 1/4 lbs: Rib eye or sirloin steak,
Directions:
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats & Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass
bowl; let stand a room temperature at least 2 hrs. At meal time,
broil or saute meat to desired doneness in a heavy frypan lightly
brushed with oil. Spoon herb garnish over each serving.
Source from luhu.jp
Protein choices, 1/2 Fats & Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass
bowl; let stand a room temperature at least 2 hrs. At meal time,
broil or saute meat to desired doneness in a heavy frypan lightly
brushed with oil. Spoon herb garnish over each serving.
Source from luhu.jp