Belgian Waffle Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
2 1/4 cup: Flour,
1 tbsp: Baking powder,
1/4 tsp: Salt,
2 cup: Milk,
1/2 cup: Egg subsitute,
2 tsp: Vanilla,
1/2 cup: Whipped topping,
6 cup: Chocolate fat-free frozen, dessert
Sliced strawberries, (optional)
Directions:
Preheat waffle iron. In a medium bowl, combine flour, baking powder
and salt. stir in milk, egg and vanilla just until blended. Pour 3/4
cup batter into waffle iron and bake according to manufacturers
directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen
dessert onto waffle and top with 2 teaspoons whipped topping. Add
strawberries if desired. Repeat with remaining batter. Makes 12
servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat,
45 g carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%
Source from luhu.jp
and salt. stir in milk, egg and vanilla just until blended. Pour 3/4
cup batter into waffle iron and bake according to manufacturers
directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen
dessert onto waffle and top with 2 teaspoons whipped topping. Add
strawberries if desired. Repeat with remaining batter. Makes 12
servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat,
45 g carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%
Source from luhu.jp