Marinated Flank Steak~ Low-cal (ww) Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 lbs: BEEF FLANK STEAK,
*,
1 cup: BEEF BOUILLON,
1 tsp: SALT,
2 tbsp: ONION FLAKES,
1/8 tsp: GARLIC POWDER,
1/8 tsp: GARLIC SALT,
1/2 cup: SOY SAUCE,
1 tbsp: LEMON JUICE,
2 tsp: SWEETENER, EQUAL TO 2 t.
Directions:
* CUT FLANK STEAK INTO 1 INCH STRIPS.
~------------- ~- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE
REMAINING INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR
FOR 2 - 3 DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL
DESIRED DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.
Source from luhu.jp
~------------- ~- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE
REMAINING INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR
FOR 2 - 3 DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL
DESIRED DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.
Source from luhu.jp