Marlin (or Shark) Espanole Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
6: Marlin steaks, or shark
1 tbsp: Oil,
1 medium: Onion, chopped
1 large: Green pepper, coarse chop
8 ounce: Tomato sauce,
1 tbsp: Worchestershire sauce,
1/2 tsp: Salt, (to taste)
1/2 tsp: Pepper,
Directions:
Place fish in glass baking dish Heat oil in skillet; add onion and
green pepper: saute 2-3 minutes Add remaining ingredients and pour
sauce over steaks Bake at 350F for 45 minutes, or until fish flakes
easily when tested with a fork
Source from luhu.jp
green pepper: saute 2-3 minutes Add remaining ingredients and pour
sauce over steaks Bake at 350F for 45 minutes, or until fish flakes
easily when tested with a fork
Source from luhu.jp