Master Mix Biscuits Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
2/3 cup: Skim milk,
3 cup: Master mix,
Directions:
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1. Preheat oven to 425 F.
2. Add milk all at once to the Master Mix, stirring until flour is
moistened.
3. Knead 15 times on a lightly floured board.
4. Roll out 1/2 inch thick and cut with a 2-inch biscuit cutter.
5. Bake for 10-12 mins or until lightly browned.
YIELD: 12 biscuits
1 biscuit = 116 Cal; 2 Prot; 4.7 Fat; 16 Carb; 0.6 Sat; 1.1 Mono; 2.8
Poly; 0 Chol; 247 Na
Source from luhu.jp
1. Preheat oven to 425 F.
2. Add milk all at once to the Master Mix, stirring until flour is
moistened.
3. Knead 15 times on a lightly floured board.
4. Roll out 1/2 inch thick and cut with a 2-inch biscuit cutter.
5. Bake for 10-12 mins or until lightly browned.
YIELD: 12 biscuits
1 biscuit = 116 Cal; 2 Prot; 4.7 Fat; 16 Carb; 0.6 Sat; 1.1 Mono; 2.8
Poly; 0 Chol; 247 Na
Source from luhu.jp
Tags
Healthy