Meatball Kraut Skillet Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1: egg white, whipped
1/4 cup: skim milk,
3 cup: white bread crumbs,
1/2 tsp: black pepper,
1 lbs: ground chicken breast,
Directions:
: skinless
1/2 TB olive oil
27 oz sauerkraut, canned --
: drained
1/2 c onions -- chopped
3/4 c long-grain rice -- uncooked
1 1/2 c water
14 1/2 oz crushed tomatoes
In a mixing bowl, combine egg white, milk, bread crumbs, salt, and
black pepper. Add chicken and mix well. Shape into 12 meatballs. In a
skillet, heat oil over medium heat. Add meatballs and cook until no
pink remains in chicken. Remove meatballs from skillet. In same
skillet, combine sauerkraut and onions. Stir in rice and water. Add
balls and crushed tomatoes. Bring to a boil. Reduce heat and simmer,
covered for 30 minutes or until rice is done.
Recipe By : Better Homes & Gardens, Ground Meat Cookbook
From: matejka@bga.Com (Anita A. Matejkadate: 96-09-09 23:43:38 Edt
Source from luhu.jp
1/2 TB olive oil
27 oz sauerkraut, canned --
: drained
1/2 c onions -- chopped
3/4 c long-grain rice -- uncooked
1 1/2 c water
14 1/2 oz crushed tomatoes
In a mixing bowl, combine egg white, milk, bread crumbs, salt, and
black pepper. Add chicken and mix well. Shape into 12 meatballs. In a
skillet, heat oil over medium heat. Add meatballs and cook until no
pink remains in chicken. Remove meatballs from skillet. In same
skillet, combine sauerkraut and onions. Stir in rice and water. Add
balls and crushed tomatoes. Bring to a boil. Reduce heat and simmer,
covered for 30 minutes or until rice is done.
Recipe By : Better Homes & Gardens, Ground Meat Cookbook
From: matejka@bga.Com (Anita A. Matejkadate: 96-09-09 23:43:38 Edt
Source from luhu.jp