Meatballs In Sauce With Rice Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1/2 Recipe: Meatball mixture, See separate recipe.
1/2 cup: Tomato puree,
1 tbsp: Onion, chopped
2 tsp: Vinegar,
1/2 tsp: Sugar,
1/4 tsp: Oregano leaves,
1 dash: Pepper,
2 tbsp: Water,
1 1/2 cup: Rice, cooked, unsalted
Directions:
2 servings of 6 meatballs, 1/4 cup sauce, and 3/4 cu rice each 440
calories per serving 1. Thaw frozen meatball mixture in refrigerator.
2. Divide into 12 portions. Shape into balls.
3. Brown meatballs on all sides in hot frypan. Drain.
4. Mix remaining ingredients except rice. Pour over meatballs.
5. Bring to a boil. Reduce heat, cover, and boil gently until sauce
thickens--about 10 minutes. Spoon sauce over meatballs once during
cooking.
6. Serve over rice. * Thrifty Meals for Two: Making Food Dollars
Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format
courtesy of Karen Mintzias
Source from luhu.jp
calories per serving 1. Thaw frozen meatball mixture in refrigerator.
2. Divide into 12 portions. Shape into balls.
3. Brown meatballs on all sides in hot frypan. Drain.
4. Mix remaining ingredients except rice. Pour over meatballs.
5. Bring to a boil. Reduce heat, cover, and boil gently until sauce
thickens--about 10 minutes. Spoon sauce over meatballs once during
cooking.
6. Serve over rice. * Thrifty Meals for Two: Making Food Dollars
Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format
courtesy of Karen Mintzias
Source from luhu.jp