Mint Carrot Pineapple Salad Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
4 medium: Carrots, Shredded, About 2 Cups
3/4 cup: Pineapple, Finely Chopped
1/3 cup: Fat Free Plain Yogurt,
2 tbsp: Fresh Mint Leaves, Chopped
2 tbsp: Lemon Juice,
1 tsp: Honey,
1/2 tsp: Ground Cinnamon,
1/4 tsp: Ground Cumin,
3 cup: Leaf Lettuce, Torn Into Bite Sized Pieces, About 1/2 Large Head
Directions:
Mix all of the ingredients except the lettuce in a glass or plastic
bowl, blending well. Cover and refrigerate about 2 hours or until
well chilled. Serve on the lettuce.
Nutritional Information Per Serving:
Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0
Grams Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams
Posted by: Rich Harper
Source from luhu.jp
bowl, blending well. Cover and refrigerate about 2 hours or until
well chilled. Serve on the lettuce.
Nutritional Information Per Serving:
Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0
Grams Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams
Posted by: Rich Harper
Source from luhu.jp