Minted Tomato Saute Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
24: Cherry tomatoes,
1 tbsp: Olive oil,
1 tbsp: Dried leaf mint OR,
3 tbsp: Chopped fresh Mint,
Directions:
Trim stems from tomatoes and rinse. In a large, non-stick skillet,
heat oil. Cook tomatoes 3 minutes, stirring. Add mint and stir to mix
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE
CAL: 47; CHO: 0mg; CAR: 4g; PRO: 1g; SOD: 8mg; FAT: 4g;
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought by you and yours Nancy OBrion and her Meal-Master
Source from luhu.jp
heat oil. Cook tomatoes 3 minutes, stirring. Add mint and stir to mix
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE
CAL: 47; CHO: 0mg; CAR: 4g; PRO: 1g; SOD: 8mg; FAT: 4g;
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought by you and yours Nancy OBrion and her Meal-Master
Source from luhu.jp