Bierock Recipe
Yield: 40 ServingsRecipe by luhu.jp
Ingredients:
DOUGH:,
1 quart: Warm water,
1/2 cup: Sugar,
1/4 cup: Yeast,
3/4 cup: Oil or melted margarine,
1 1/2 tbsp: Salt,
3/4 cup: Powdered milk,
2 1/2 lbs: Flour, approximately
FILLING:,
7 1/2 lbs: Ground beef or turkey,
1: Onion, chopped
1/2 Head: cabbage, chopped
Directions:
Begin dough and then prepare the filling. (Or use to loaves of frozen
bread dough)
DOUGH: Mix the warm water, sugar and yeast in a large bowl and let
foam. Add the= oil, dry milk, and enough flour to make a dough that
is not too sticky. = Turn out and add more flour as you knead for ten
minutes. Place in a= greased bowl, cover with a damp cloth, and let
rise until double, about 1= to 1/2 hours.
FILLING: Brown the meat, drain well, and mix with raw onion and
cabbage.
Pinch off 1 1/2 ounces of dough (egg size) and let rest for five
minutes. = Shape into a circle with hands and fill with meat mixture.
Pinch to seal. = Let rise on greased cookie sheet after brushing with
melted margarine. = Bake at 350 F. for 20 to 25 minutes.
These freeze beautifully after baking. Place on a baking sheet to
freeze= and then place in a plastic bag.
per bierock: 393 Kcal 23g fat (8g sat fat) 53% CFF 325mg Na (19.3g
PRO/22.7g FAT/26.3g CHO)
~ - - - - - - - - - - - - - - - - -
NOTES : Anne got this recipe from the school cafeteria in Mountain
Home, ID.= High in fat and high in calories but oh so good hot from
the oven. A= little savings in calories and fat if frozen bread dough
is used. (Rosie) Nutr. Assoc. : 0 0 0 0 4267 0 0 0 0 3608 0 0
Recipe By : Anne Padgett - Jan 88
Source from luhu.jp
bread dough)
DOUGH: Mix the warm water, sugar and yeast in a large bowl and let
foam. Add the= oil, dry milk, and enough flour to make a dough that
is not too sticky. = Turn out and add more flour as you knead for ten
minutes. Place in a= greased bowl, cover with a damp cloth, and let
rise until double, about 1= to 1/2 hours.
FILLING: Brown the meat, drain well, and mix with raw onion and
cabbage.
Pinch off 1 1/2 ounces of dough (egg size) and let rest for five
minutes. = Shape into a circle with hands and fill with meat mixture.
Pinch to seal. = Let rise on greased cookie sheet after brushing with
melted margarine. = Bake at 350 F. for 20 to 25 minutes.
These freeze beautifully after baking. Place on a baking sheet to
freeze= and then place in a plastic bag.
per bierock: 393 Kcal 23g fat (8g sat fat) 53% CFF 325mg Na (19.3g
PRO/22.7g FAT/26.3g CHO)
~ - - - - - - - - - - - - - - - - -
NOTES : Anne got this recipe from the school cafeteria in Mountain
Home, ID.= High in fat and high in calories but oh so good hot from
the oven. A= little savings in calories and fat if frozen bread dough
is used. (Rosie) Nutr. Assoc. : 0 0 0 0 4267 0 0 0 0 3608 0 0
Recipe By : Anne Padgett - Jan 88
Source from luhu.jp