Moroccan Chicken With Fruited Couscous Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
MOROCCAN CHICKEN
Nonstick spray coating,
4: 4-oz skinless, boneless
Chicken breast halves,
1/3 cup: Water,
1 Small: eggplant, cubed
1/2 cup: Chopped onion,
1/2: Chopped green pepper,
14 1/2 ounce: Stewed tomatoes,
8 ounce: Tomato sauce,
1/4 tsp: Ground cinnamon,
1/4 tsp: Ground ginger,
1/4 tsp: Ground turmeric,
1/4 tsp: Salt,
1/4 tsp: Pepper,
Dash ground cloves,
FRUITED COUSCOUS
1 1/2 cup: Chicken broth,
1 cup: Couscous,
1/4 cup: Light raisins,
Directions:
CHICKEN: 1. Spray a cold 10-inch skillet with nonstick coating.
Preheat skillet over medium heat. Add chicken to skillet and cook
about 5 minutes on each side or until chicken is no longer pink.
Remove chicken from pan. Set aside. 2. Add water, eggplant, onion and
green pepper to skillet. Bring to boiling; reduce heat. Cook,
covered, over medium heat about 10 minutes or until vegetables are
tender. Drain. 3. Add *undrained* tomatoes, tomato sauce, cinnamon,
ginger, turmeric, salt, pepper and cloves. Bring to boiling; reduce
heat and simmer, uncovered, 10 minutes or until desired consistency.
Add chicken and heat through. Serve chicken and sauce over fruited
couscous. COUSCOUS: Bring chicken broth to boiling in a medium
saucepan. Add couscous and raisins; stir to combine. Remove from
heat. Cover and let stand about 5 minutes. To serve, fluff with a
fork.
Source from luhu.jp
Preheat skillet over medium heat. Add chicken to skillet and cook
about 5 minutes on each side or until chicken is no longer pink.
Remove chicken from pan. Set aside. 2. Add water, eggplant, onion and
green pepper to skillet. Bring to boiling; reduce heat. Cook,
covered, over medium heat about 10 minutes or until vegetables are
tender. Drain. 3. Add *undrained* tomatoes, tomato sauce, cinnamon,
ginger, turmeric, salt, pepper and cloves. Bring to boiling; reduce
heat and simmer, uncovered, 10 minutes or until desired consistency.
Add chicken and heat through. Serve chicken and sauce over fruited
couscous. COUSCOUS: Bring chicken broth to boiling in a medium
saucepan. Add couscous and raisins; stir to combine. Remove from
heat. Cover and let stand about 5 minutes. To serve, fluff with a
fork.
Source from luhu.jp