Broccoli Apple Soup Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Olive Oil,
2 cup: Fresh Broccoli Stalks, peeled and diced
2 tbsp: Fresh Thyme, finely chopped OR-
3/4 tsp: -Dried Thyme, crushed
1 cup: Onion, thinly sliced
1 cup: Red Cooking Apple peeled and diced,
1/2 cup: Celery, diced
4 cup: Lo-Salt, Lo-Fat Chick. stock
1/4 tsp: Ground white pepper,
1/4 cup: NonFat Yogurt,
2 tbsp: Minced Parsley,
Directions:
Heat oil in large pot with lid. Add broccoli, thyme, onion, apple and
celery. Cover and cook over low heat 10 minutes. Add chicken stock
and pepper. Cook 30 minutes more. Remove from heat and cool
slightly. Puree 1 cup at a time in blender or food processor. Serve
hot or chilled, garnished with a dollop of yogurt and sprinkling of
minced parsley. Makes 5 1/2 cups.
Source from luhu.jp
celery. Cover and cook over low heat 10 minutes. Add chicken stock
and pepper. Cook 30 minutes more. Remove from heat and cool
slightly. Puree 1 cup at a time in blender or food processor. Serve
hot or chilled, garnished with a dollop of yogurt and sprinkling of
minced parsley. Makes 5 1/2 cups.
Source from luhu.jp