Broccoli Di Rabe Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
-JUDI M. PHELPS,
1 1/2: To 2 lb. broccoli di rabe, remove 1 inch off bottom of stem; on top part, wash well, do not dry after washing
1 1/2 cup: Water,
4 Cloves: garlic, whole
1/4 cup: Olive oil,
1/2 tsp: Ground black pepper,
1/2: Crushed hot pepper, optional
1 tbsp: Lemon juice,
Directions:
Place all ingredients into pot. Cook on medium heat, covered. When it
boils, lower heat to low and cook until tender, approximately 15 to 20
minutes. Remove and serve. Makes 4-6 servings. Source: Cookbook USA
Judis Notes: This recipe was not tested by me, but I think to
improve the flavor of the dish a little more (and you can experiment
to see which way you prefer) I would heat the olive oil first and
saute the garlic in it for a few seconds, then add the broccoli rabe
and flavor it in the oil for a minute or two to coat. Add the
seasonings and lemon juice. Then add about 1 cup of water and bring
to boil. Lower heat and continue with the rest of the recipe. Just
dumping all the ingredients in and boiling will cook the vegetable,
however, I think sauteing it first will make it even more palatable.
It is my opinion that 1 cup of water will be enough, but you can add
the full amount called for if you think it is needed.
Shared and MM by Judi M. Phelps. jphelps@slip.net or jphelps@best.com
Source from luhu.jp
boils, lower heat to low and cook until tender, approximately 15 to 20
minutes. Remove and serve. Makes 4-6 servings. Source: Cookbook USA
Judis Notes: This recipe was not tested by me, but I think to
improve the flavor of the dish a little more (and you can experiment
to see which way you prefer) I would heat the olive oil first and
saute the garlic in it for a few seconds, then add the broccoli rabe
and flavor it in the oil for a minute or two to coat. Add the
seasonings and lemon juice. Then add about 1 cup of water and bring
to boil. Lower heat and continue with the rest of the recipe. Just
dumping all the ingredients in and boiling will cook the vegetable,
however, I think sauteing it first will make it even more palatable.
It is my opinion that 1 cup of water will be enough, but you can add
the full amount called for if you think it is needed.
Shared and MM by Judi M. Phelps. jphelps@slip.net or jphelps@best.com
Source from luhu.jp
Tags
Vegetables