Broccoli Medley Recipe
Yield: 6 -8Recipe by luhu.jp
Ingredients:
Recipe via Meal-Master (tm) v8.05
Directions:
1 lb. frozen broccoli, defrosted & cut into small pieces 1 lb. frozen
cauliflower, defrosted & cut into small pieces 3 T. melted butter 1 C.
light mayonnaise 1 C. powdered milk 4 egg yolks & 6 egg whites
(separated) 2 Tbsp. flour 1 env. onion soup mix 2 Tbsp. crushed corn
flakes
Spray casserole with Pam. Add vegetables to pan. Mix egg yolks with
all other ingredients in large bowl. Mix well. Add to vegetables in
casserole. Beat egg whites until stiff and fold into mixture.
Sprinkle corn flakes on top. Bake 350
until vegetables are done, top
is brown and mixture is bubbly.
Title: BROCCOLI MUSHROOM BULGUR SALAD
Categories: Salads
Yield: 1 Servings
1/4 c Sugar
1/2 ts Salt optional
1 ts Paprika
1 ts Celery seed
1 ts Onion powder OR
2 ts Onion flakes
1/3 c Cider or wine vinegar
3/4 c Water
1 c Bulgur (cracked wheat)
1 Head broccoli cut into
Florets
1 lb Mushroom thin sliced
2 tb Shredded/finely chopped
Green onion tops
In saucepan, combine sugar, salt, paprika, celery seed, onion powder
or onion flakes, vinegar and water and bring to boiling. Pour over
bulgur and allow to steep for 45-60 minutes. Toss bulgur mixture with
the mushrooms and broccoli and chill for 2 hours or overnight. Serve
cold, sprinkled with green onion tops for garnish.
Source from luhu.jp
cauliflower, defrosted & cut into small pieces 3 T. melted butter 1 C.
light mayonnaise 1 C. powdered milk 4 egg yolks & 6 egg whites
(separated) 2 Tbsp. flour 1 env. onion soup mix 2 Tbsp. crushed corn
flakes
Spray casserole with Pam. Add vegetables to pan. Mix egg yolks with
all other ingredients in large bowl. Mix well. Add to vegetables in
casserole. Beat egg whites until stiff and fold into mixture.
Sprinkle corn flakes on top. Bake 350
until vegetables are done, top
is brown and mixture is bubbly.
Title: BROCCOLI MUSHROOM BULGUR SALAD
Categories: Salads
Yield: 1 Servings
1/4 c Sugar
1/2 ts Salt optional
1 ts Paprika
1 ts Celery seed
1 ts Onion powder OR
2 ts Onion flakes
1/3 c Cider or wine vinegar
3/4 c Water
1 c Bulgur (cracked wheat)
1 Head broccoli cut into
Florets
1 lb Mushroom thin sliced
2 tb Shredded/finely chopped
Green onion tops
In saucepan, combine sugar, salt, paprika, celery seed, onion powder
or onion flakes, vinegar and water and bring to boiling. Pour over
bulgur and allow to steep for 45-60 minutes. Toss bulgur mixture with
the mushrooms and broccoli and chill for 2 hours or overnight. Serve
cold, sprinkled with green onion tops for garnish.
Source from luhu.jp