Brown Rice Salad Recipe
Yield: 1 RecipeRecipe by luhu.jp
Ingredients:
1/3 cup: Vegetable oil,
2 cup: Uncooked brown rice,
3 cup: Vegetable stock or water, (2 to 3 cups)
3/4 cup: French dressing, of choice
2/3 cup: Sliced water chestnuts,
1/2 cup: Thinly sliced red pepper, (sweet)
1/4 cup: Minced onion,
1/4 tsp: Garlic powder, optional
1/8 tsp: Italian seasoning, optional
3/4 lbs: Snow peas, tips & strings removed
1/2 lbs: Fresh mushrooms, thinly sliced
Directions:
In a heavy casserole, heat the oil over moderate heat. Add the rice
and saute for about 5 minutes or until the rice begins to darken;
stir often. Stir in the vegetable stock, cover the pan and reduce the
heat to low. Simmer until the liquid is absorbed about 1 hour. When
the rice is cooked, toss it while still warm with 1/4 cup french
dressing. Let rice mixture cool. Add the water chestnuts, red
pepper, onion, mushrooms and desired seasonings to the rice, then add
another 1/4 cup of dressing and toss. Chill 1 hour. Meanwhile, cover
the snow peas with boiling water. Let them stand 1 minute, then
drain. Rinse with cold water and pat dry. Cut the snow peas into 1"
pieces and toss them with 1/4 cup dressing with rice mixture.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Source from luhu.jp
and saute for about 5 minutes or until the rice begins to darken;
stir often. Stir in the vegetable stock, cover the pan and reduce the
heat to low. Simmer until the liquid is absorbed about 1 hour. When
the rice is cooked, toss it while still warm with 1/4 cup french
dressing. Let rice mixture cool. Add the water chestnuts, red
pepper, onion, mushrooms and desired seasonings to the rice, then add
another 1/4 cup of dressing and toss. Chill 1 hour. Meanwhile, cover
the snow peas with boiling water. Let them stand 1 minute, then
drain. Rinse with cold water and pat dry. Cut the snow peas into 1"
pieces and toss them with 1/4 cup dressing with rice mixture.
Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Source from luhu.jp
Tags
Salads