Brownie Oatmeal Cookies Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
2/3 cup: Whole wheat flour,
1/3 cup: Sugar,
1 cup: Quick cooking rolled oats,
1/2 cup: Unsweetened cocoa powder,
1 tsp: Baking powder,
1/4 tsp: Salt,, optional
1 each: Powdered egg substitute,
, (1 1/2tsp mixed with 3Tbs
Water),
1/3 cup: Corn syrup, light or dark
, or substitute honey
1 tsp: Vanilla,
Directions:
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry
ingredients, make a well, add liquid and stir till moistened. On a
spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for
about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9%
of calories) Carbohydrates 12 g (83% of calories)
Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
ISBN: 1-55517-090-0
Posted by "Rob Ryerson" to the
Fatfree Digest [Volume 15 Issue 16] Feb. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
ingredients, make a well, add liquid and stir till moistened. On a
spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for
about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9%
of calories) Carbohydrates 12 g (83% of calories)
Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
ISBN: 1-55517-090-0
Posted by "Rob Ryerson"
Fatfree Digest [Volume 15 Issue 16] Feb. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp