Brussels Sprouts With Walnuts Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Fresh Brussels sprouts,
1/4 cup: Walnuts, chopped
1 tbsp: Margarine,
1/4 tsp: Ground nutmeg,
Directions:
Cut the sprouts in half and steam until tender. Meanwhile, saute the
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.
1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.
1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp