My Health Muffins Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Whole wheat flour,
1 cup: Rye flour,
1 cup: Soya flour,
1 cup: Wheat germ,
1 tsp: Soda,
1/2 tsp: Salt,
2: Eggs,
1 1/2 cup: Brown sugar,
2 cup: Chopped dates or raisins,
1 cup: Vegetable oil,
2 cup: Chopped nuts,
3/4 cup: Sour milk or buttermilk,
Directions:
Note: Sometimes I use buttermilk powder and water to make up
buttermilk Preheat oven to 325. Add soda to milk and let foam. Put
ingredients in mixer and beat 3 minutes after each, in order now
given. Eggs, sugar, salt, oil, milk. Add dry ingredients, fruit and
nuts. Mixture is very thick. Bake in muffin papers 45 minutes.
Original recipe states to keep refrigerated afterwards, but I do not
know if this is really necessary.
Source from luhu.jp
buttermilk Preheat oven to 325. Add soda to milk and let foam. Put
ingredients in mixer and beat 3 minutes after each, in order now
given. Eggs, sugar, salt, oil, milk. Add dry ingredients, fruit and
nuts. Mixture is very thick. Bake in muffin papers 45 minutes.
Original recipe states to keep refrigerated afterwards, but I do not
know if this is really necessary.
Source from luhu.jp