No-wait Wheat-oat Bread Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Oatmeal,
2 tbsp: Yeast,
4 cup: Warm water,
2 tbsp: Sweetener,
1/4 cup: Molasses,
1 tsp: Salt,
1/4 cup: Vegetable oil,
1/4 cup: Wheat germ,
1 cup: Soy grits,
10 cup: Wholewheat flour,
Directions:
Warm oatmeal in a slow oven. In a large bowl, dissolve yeast in
water & add sweetener. Let stand till foamy. Add molasses, salt &
oil & stir in warmed oatmeal. Let stand a few minutes.
Add wheat germ, soy grits & 9 c flour. Knead well, using the
remaining 1 c flour as needed. Divide dough between 2 large bread
pans. Bake for 15 minutes at 275F then increase oven temperature to
350F & continue to bake for 45 minutes to 1 hour.
Adapted from Frances Moore Lappe, "Diet for a Small Planet"
Source from luhu.jp
water & add sweetener. Let stand till foamy. Add molasses, salt &
oil & stir in warmed oatmeal. Let stand a few minutes.
Add wheat germ, soy grits & 9 c flour. Knead well, using the
remaining 1 c flour as needed. Divide dough between 2 large bread
pans. Bake for 15 minutes at 275F then increase oven temperature to
350F & continue to bake for 45 minutes to 1 hour.
Adapted from Frances Moore Lappe, "Diet for a Small Planet"
Source from luhu.jp
Tags
: breads