Cajun Catfish Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4: Catfish fillets, (4 oz. each
1 ounce: Wheat flakes cereal,
1 tbsp: Paprika,
1/4 tsp: Salt,
1/4 tsp: Onion powder,
1/4 tsp: Garlic powder,
1/2 tsp: Cayenne pepper,
1/2 tsp: Black pepper,
1/2 tsp: White pepper,
1/2 tsp: Thyme,
1 tbsp: Oil,
1: Wash the fish fillets and pat dry.,
2: In a bowl mix the ground wheat flakes and all the seasonings.,
Directions:
Pour the dry mixture onto a piece of foil or wax paper, and dip the
fillets into the seasoning, coating both sides. 3. In a heavy cast
iron fry pan heat the oil. Fry the fillets for 2
minutes on each side. Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.
Source from luhu.jp
fillets into the seasoning, coating both sides. 3. In a heavy cast
iron fry pan heat the oil. Fry the fillets for 2
minutes on each side. Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.
Source from luhu.jp