Oven-crisped Zucchini Spears Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
3 Medium: zucchini,
1/3 cup: Cornmeal,
1/3 cup: All-purpose flour,
1/4 cup: Grated Parmesan cheese,
1/2 tsp: Onion powder,
1/4 tsp: Salt,
1/8 tsp: Lemon pepper or black pepper,
1: Egg, beaten
2 tbsp: Milk,
3 tbsp: Margarine or butter, melted
Directions:
Heat oven to 450 degrees. Grease 13 by 9 inch glass baking dish. Cut
off and discard ends from zucchini. Slice each zucchini in half
lengthwise, then in half again forming 12 spears. Combine dry
ingredients. In shallow bowl, combine egg and milk. Roll zucchini in
cornmeal mixture. Dip into egg mixture, then again in cornmeal
mixture to coat thoroughly. Place in prepared dish. Drizzle with
margarine. Bake about 15 minutes or until zucchini is tender. Makes
6 servings.
Source from luhu.jp
off and discard ends from zucchini. Slice each zucchini in half
lengthwise, then in half again forming 12 spears. Combine dry
ingredients. In shallow bowl, combine egg and milk. Roll zucchini in
cornmeal mixture. Dip into egg mixture, then again in cornmeal
mixture to coat thoroughly. Place in prepared dish. Drizzle with
margarine. Bake about 15 minutes or until zucchini is tender. Makes
6 servings.
Source from luhu.jp
Tags
Vegetables