Papaya~ Pepper Relish (rubey) Recipe

Papaya~ Pepper Relish (rubey) Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:
2 lbs: Papayas, washed
6 ounce: Green bell pepper, seeds
And stem,
Removed,
6 ounce: Red bell pepper, seeds and
Stem,
Removed,
1 1/2 ounce: Jalapenos, seeds removed
1 1/2 ounce: Green onions, minced
1/2 tsp: Lime zest, minced
2 tbsp: Fresh lime juice,
1/2 tsp: Salt,
Freshly ground pepper,

Directions:

Counts: 2 papayas, 1 each bell peppers, 2 jalapenos, 4 green onions.
Halve papayas, remove seeds and peel. Cut papaya into 1/2-inch dice;
cut bell peppers into 1/4-inch dice. Mince jalapenos. Mix all
ingredients together in large bowl. Serve over grilled fish on top of
smashed potatoes. Makes 4 cups. Serves 6 -- Per serving: CAL: 62
..... Grams of PRO: 1 .....of CARB: 15 ....of FAT: 0.3 Copyright=A9
1996, Jane A. Rubey, M.P.H., R.D. World Rights Reserved

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NOTES : Mangoes can be substituted for papayas; zucchini or cucumber
can be substituted for green bell pepper; jarred, roasted red peppers
can be substituted for fresh -- improvise with this; it is hard to go
wrong. Just be sure to make a lot. This relish provides a welcome
color accent, but it also contributes needed carbohydrates. Recipe By
: Jane Rubey, 1996, Deliciously Gourmet On-Line

From: owner-Mc-Recipe@austin.Sierra.Co


Source from luhu.jp