Parslied Noodles Recipe
Yield: 9 ServingsRecipe by luhu.jp
Ingredients:
6 ounce: Medium egg noodles, uncooked
1/4 cup: Reduced-calorie margarine, melted
2 tbsp: Chopped fresh parsley,
Dash of garlic prowder,
2 tbsp: Grated Parmesan cheese,
Directions:
Cook noodles according to package directions, omitting salt and
fat; drain well. Pour margarine over noodles.
Add parsley and garlic powder; toss gently to coat. Sprinkle with
cheese. Yield: 9 servings.
Nutritional information per 1/3 cup serving: calories - 94,
protein - 3 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol -
17 mg., sodium- 164 mg., fiber - 1 gm. Diabetic Food Exchanges:
Starch - 1, Fat - 1/2.
FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor
House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish
McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE,
FLORIDA" On SUN, 19 NOV 1995 234142 -0500
(EST)
Source from luhu.jp
fat; drain well. Pour margarine over noodles.
Add parsley and garlic powder; toss gently to coat. Sprinkle with
cheese. Yield: 9 servings.
Nutritional information per 1/3 cup serving: calories - 94,
protein - 3 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol -
17 mg., sodium- 164 mg., fiber - 1 gm. Diabetic Food Exchanges:
Starch - 1, Fat - 1/2.
FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor
House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish
McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE,
FLORIDA"
(EST)
Source from luhu.jp