Pasta Chefs Chopped Salad Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Ditalini or Orzo OR other small pasta shape, uncooked
4 ounce: Cooked turkey ham diced into 1/4-inch cubes,
1/2 cup: Swiss cheese diced into 1/4-inch cubes,
3: Celery stalks, chopped
3: Scallions, sliced
1/2 cup: Diced red onion,
1/4 cup: Diced black olives,
Salt,
Freshly ground pepper,
1/4 cup: Dijon mustard,
2 tbsp: Vegetable oil,
1/4 cup: White wine vinegar,
Directions:
Prepare pasta according to package directions; drain, rinse with cold
water and drain again
Place the pasta, turkey ham, cheese, celery, scallions, onion and
olives in a mixing bowl. Season with salt and freshly ground pepper
to taste.
In a small bowl, mix the mustard, vegetable oil and vinegar until
combined. Add to the pasta and toss. Refrigerate for two hours and
serve chilled.
Serves 6 to 8
Each serving provides: 242 Calories; 11.5 g Protein; 33.9 g
Carbohydrates; 6.9 g Fat; 12.6 mg Cholesterol; 479 mg Sodium.
Calories from Fat: 12%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
water and drain again
Place the pasta, turkey ham, cheese, celery, scallions, onion and
olives in a mixing bowl. Season with salt and freshly ground pepper
to taste.
In a small bowl, mix the mustard, vegetable oil and vinegar until
combined. Add to the pasta and toss. Refrigerate for two hours and
serve chilled.
Serves 6 to 8
Each serving provides: 242 Calories; 11.5 g Protein; 33.9 g
Carbohydrates; 6.9 g Fat; 12.6 mg Cholesterol; 479 mg Sodium.
Calories from Fat: 12%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp