Pasta With Roast Peppers & Broccoli Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
FROM LOIS FLACK
CYBEREALM BBS (315)786-1120
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* * *,
1 lbs: Mostaccioli, Ziti, or other pasta shape, uncooked
2 tbsp: Vegetable Oil,
1/2 tsp: Hot red pepper flakes,
1 lbs: Broccoli Flowerets, 6 cups
1/2 cup: Water,
2: 6-oz jars, whole pimientos, or roasted peppers, drained and diced
1/4 cup: Grated Parmesan cheese,
Sat & Pepper to taste,
Directions:
Prepare pasta according to package directions. While pasta is
cooking, warm the oil and red pepper flakes over medium heat for two
minutes. Add the broccoli and saute for 2-3 minutes. Add 1/2 water
and cover. Cook broccoli until tender.
When pasta is done, drain well. Toss the pasta with diced
peppers. Season with salt and pepper to taste. Pour the broccoli over
pasta, sprinkle with Parmesan and serve.
Per Serving:
Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg
Source: "Military Lifestyle" magazine
Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.
Source from luhu.jp
cooking, warm the oil and red pepper flakes over medium heat for two
minutes. Add the broccoli and saute for 2-3 minutes. Add 1/2 water
and cover. Cook broccoli until tender.
When pasta is done, drain well. Toss the pasta with diced
peppers. Season with salt and pepper to taste. Pour the broccoli over
pasta, sprinkle with Parmesan and serve.
Per Serving:
Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg
Source: "Military Lifestyle" magazine
Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.
Source from luhu.jp