Chicken Nachos Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2 medium: , (about 1 pound) Idaho potatoes, cut into /4-inch slices
1/8 tsp: Garlic powder,
6: -7 oz. cooked chicken, flaked
3 tbsp: Commercial picante sauce,
2 tbsp: Minced green onions,
3/4 cup: , (3 oz.) shredded low-fat Mozzarella cheese
1: , (2 l/4 oz.)can sliced ripe olives, drained
Directions:
Arrange potato slices on a large microwave safe platter; sprinkle with
garlic powder. Cover with plastic wrap. Microwave at High for 4 to 5
minutes or until potatoes are tender. rotating dish once.
Combine chicken, picante sauce and onions in a medium bowl; stir well.
Spoon 1 teaspoon of mixture onto each potato round Sprinkle with
cheese and top with an olive slice. Cover and microwave at high for 1
minute or until cheese is melted. Servc immediately.
Yield: 30 appetizers.
Per serving 30 calories, 2 grams protein, 3 grams carbohydrate, 1
grams fat (26%), 6milligrams cholesterol 50 milligrams sodium From
the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
garlic powder. Cover with plastic wrap. Microwave at High for 4 to 5
minutes or until potatoes are tender. rotating dish once.
Combine chicken, picante sauce and onions in a medium bowl; stir well.
Spoon 1 teaspoon of mixture onto each potato round Sprinkle with
cheese and top with an olive slice. Cover and microwave at high for 1
minute or until cheese is melted. Servc immediately.
Yield: 30 appetizers.
Per serving 30 calories, 2 grams protein, 3 grams carbohydrate, 1
grams fat (26%), 6milligrams cholesterol 50 milligrams sodium From
the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp