Chicken-bok Choy Stir-fry Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/4 cup: Long-grain rice,
3/4 cup: Chicken broth,
1 1/2 tbsp: Cornstarch,
3 tbsp: Lemon juice,
2 tbsp: Soy sauce,
1 tbsp: Honey,
1 tsp: Ground ginger,
1 lbs: Chicken breasts without skin,
Abt 4 breasts,
2 tsp: Peanut oil, or salad oil
1 1/4 cup: Red bell pepper, 1 inch
Squares,
1 lbs: Bok choy, chopped (2")
Directions:
1. Place rice and 2 1/2 cups water in a 2-3 qt pan; bring to boil
over high heat. Reduce heat and simmer, covered, until liquid is
absorbed, abt 20 min.
2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy
sauce, honey, and ginger until smooth; set aside.
3. Cut chicken crosswise into 1/2 inch wide strips. Place wok or stir
fry pan over high heat. When hot, add oil, then chicken. Stir often
until chicken is no longer pink in center, 2-3 min. Lift out and
cover to keep warm.
4. To wook, add bell pepper, bok choy, and 2 tablespoons water. Cover
tightly and cook until bell pepper is barely tender-crisp to bite, 1
1/2-2 min; lift out and set aside.
5. Stir broth mix, then pour into wok and stir bubbling, abt 1 min.
Gently mix in chicken and veggies. Spoon rice into center of a
platter and arrange chicken mix alongside, placing bok choy around
rim of platter. Add addl soy sauce to taste.
Recipe By : Sunset - Jan 1996
Source from luhu.jp
over high heat. Reduce heat and simmer, covered, until liquid is
absorbed, abt 20 min.
2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy
sauce, honey, and ginger until smooth; set aside.
3. Cut chicken crosswise into 1/2 inch wide strips. Place wok or stir
fry pan over high heat. When hot, add oil, then chicken. Stir often
until chicken is no longer pink in center, 2-3 min. Lift out and
cover to keep warm.
4. To wook, add bell pepper, bok choy, and 2 tablespoons water. Cover
tightly and cook until bell pepper is barely tender-crisp to bite, 1
1/2-2 min; lift out and set aside.
5. Stir broth mix, then pour into wok and stir bubbling, abt 1 min.
Gently mix in chicken and veggies. Spoon rice into center of a
platter and arrange chicken mix alongside, placing bok choy around
rim of platter. Add addl soy sauce to taste.
Recipe By : Sunset - Jan 1996
Source from luhu.jp