Chinese Roast Pork Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
4 each: Pork tenderloins, 8 oz each
1/4 cup: Soy sauce, low sodium
1/4 cup: Bourbon,
1 each: Garlic clove, minced
1 1/2 tbsp: Gingerroot, fresh, minced
1 tbsp: Sugar,
Vegetable cooking spray, (pam
Directions:
Calories per serving: 176 Fat grams per serving: 4.3 Approx. Cook
Time: 20 Trim fat from tenderloins; place in a shallow dish. Combine
soy sauce and next 4 ingredients; pour over tenderloins, turning to
coat all sides. Cover and chill 2-3 hours, turning occasionally.
Remove tenderloins from marinade, reserve marinade. Place
tenderloins on a rack coated with cooking spray. Place rack in
broiler pan; add water to pan. Broil 6 inches from heat source for
15-18 minutes, turning often, and basting with reserved marinade.
Meat is done when meat thermometer inserted in thickest portion of
tenderloin registers 160 degrees.
Source from luhu.jp
Time: 20 Trim fat from tenderloins; place in a shallow dish. Combine
soy sauce and next 4 ingredients; pour over tenderloins, turning to
coat all sides. Cover and chill 2-3 hours, turning occasionally.
Remove tenderloins from marinade, reserve marinade. Place
tenderloins on a rack coated with cooking spray. Place rack in
broiler pan; add water to pan. Broil 6 inches from heat source for
15-18 minutes, turning often, and basting with reserved marinade.
Meat is done when meat thermometer inserted in thickest portion of
tenderloin registers 160 degrees.
Source from luhu.jp