Poached Salmon Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1: 6 Oz. Salmon Steak OR,
Filet,
1 cup: Water,
Directions:
Rinse Salmon Under Cold Water. Pat Dry. Place Salmon & Water in A 10
X 6 X 2 in Baking Dish. Cover With Plastic Wrap, Turning One Corner
Back To Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A
Half Turn, Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When
Tested With A Fork.
Fat, 3.2, Chol. 30.
Source from luhu.jp
X 6 X 2 in Baking Dish. Cover With Plastic Wrap, Turning One Corner
Back To Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A
Half Turn, Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When
Tested With A Fork.
Fat, 3.2, Chol. 30.
Source from luhu.jp
Tags
Seafood