Pork & Pineapple Meatballs Recipe

Pork & Pineapple Meatballs Recipe

Yield: 4 Nice folks
Recipe by luhu.jp

Ingredients:
1 lbs: Lean ground pork,
6: Scallions, finely chopped
1: Red/green/yellow pepper, seeded finely chopped may use a comb of 3 peppers
1 cup: Whole wheat bread crumbs, fresh
Salt to taste,
Pepper to taste,
2: Eggs,
8 ounce: Cn pineapple, in natural juice; drained
1/4 cup: All-pupose flour,
1 tbsp: Water,
1/4 cup: Dry bread crumbs,

Recipe via Meal-Master (tm) v8.05

Directions:

Title: PORK & PINEAPPLE MEATBALLS
Categories: Diabetic, Main dish, Vegetables, Meats
Yield: 4 Nice folks

1 lb Lean ground pork;
6 Scallions; finely chopped
1 Red/green/yellow pepper;
-seeded finely chopped
-may use a comb of 3 peppers
1 c Whole wheat bread crumbs;
-fresh
Salt to taste
Pepper to taste
2 Eggs
8 oz Cn pineapple; in natural
-juice; drained
1/4 c All-pupose flour;
1 tb Water;
1/4 c Dry bread crumbs;


Source from luhu.jp