Chunky Vegetable Stew With Chickpeas Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Oil,
2: Garlic cloves,
1 cup: Chopped onions,
2: Celery stalks cut into 1/2 pieces,
2: Carrots, cut into discs
2 medium: Parsnips, cut into discs
1 large: Potato, cubed
3 cup: -Tomato juice, plus:
5 cup: -Water,
1/2 cup: Chopped parsley,
1 tsp: Marjoram or oregano,
Salt and pepper, to taste
1 can: Chickpeas, drained
2 cup: Shredded cabbage, optional
Directions:
Heat the oil in a large pan and toss the onion, garlic, celery,
carrots, parsnips and potato in it over a low heat. Add the juice and
water, marjoram, oregano, salt and pepper to taste. Increase the heat
and simmer for 20 minutes. Add the drained chickpeas and the
cabbage, if you are using it, and cook for a further 10 minutes.
Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93
Shared by Pat Buttons
Source from luhu.jp
carrots, parsnips and potato in it over a low heat. Add the juice and
water, marjoram, oregano, salt and pepper to taste. Increase the heat
and simmer for 20 minutes. Add the drained chickpeas and the
cabbage, if you are using it, and cook for a further 10 minutes.
Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93
Shared by Pat Buttons
Source from luhu.jp