Cinnamon Won-ton Crisps Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
12: Won ton wrappers,
1/4 tsp: Cinnamon sugar,
1/2 tsp: Oregano leaves,
1/8 tsp: Garlic powder,
Directions:
Line 10" microwave-proof plate with paper towel. Cut wonton wrappers
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat
triangles with nonstick cooking spray; sprinkle 1/4 teaspoon
cinnamon-sugar mixture over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp
and browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no
cholesterol, 10 mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by
GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
Source from luhu.jp
diagonally into triangles. Place cut edges of each triangle together;
arrange 12 triangles on a plate with points toward center. Coat
triangles with nonstick cooking spray; sprinkle 1/4 teaspoon
cinnamon-sugar mixture over won- tons.
Microwave, uncovered, on High for about 1-1/2 minutes or until crisp
and browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no
cholesterol, 10 mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults.
High-powered microwave used...oven wattages may vary. If you use a
low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by
GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
Source from luhu.jp