Cold Chicken With Lime Dressing Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Poached skinless, boneless chicken breasts
1 cup: Thinly sliced celery,
1 cup: Diced red bell peppers,
1/2 cup: Chopped scallions,
1 tsp: Granted lime peel,
1/4 cup: Fresh lime juice,
1/4 tsp: Crushed dried red peppers,
1/2 tsp: Ground cumin,
1/2 cup: Extra-virgin olive oil,
One-third cup chopped dry roasted, unsalted peanuts
8 large: Romaine lettuce leaves, rinsed and drained
Directions:
Cut chicken into 1/4 inch strips. Place in a large bowl with celery,
red bell peppers and scallions.
For dressing, combine lime peel, lime juice, dried red peppers, cumin
and olive oil with a wire whisk. Pour dressing over chicken and
vegetables. Toss well and refrigerate 1 hour. Sprinkle with peanuts
just before serving on romaine leaves.
Yield: 4 servings, each containing 545 calories; 39 grams protein; 94
milligrams cholesterol; 35.8 grams total fat.
NOTE: To avoid pickling effect, dont marinate chicken in lime juice
more than 3 to 4 hours.
From: The Low-Cholesterol Olive Oil Cookbook The Asbury Park Press
08/26/92 Shared By: Pat Stockett
Source from luhu.jp
red bell peppers and scallions.
For dressing, combine lime peel, lime juice, dried red peppers, cumin
and olive oil with a wire whisk. Pour dressing over chicken and
vegetables. Toss well and refrigerate 1 hour. Sprinkle with peanuts
just before serving on romaine leaves.
Yield: 4 servings, each containing 545 calories; 39 grams protein; 94
milligrams cholesterol; 35.8 grams total fat.
NOTE: To avoid pickling effect, dont marinate chicken in lime juice
more than 3 to 4 hours.
From: The Low-Cholesterol Olive Oil Cookbook The Asbury Park Press
08/26/92 Shared By: Pat Stockett
Source from luhu.jp
Tags
Chicken