Cowboy Gumbo Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/4 cup: Butter, margarine or oil
2 tbsp: Flour,
2 Cloves: garlic minced,
1/2 cup: Chopped onion,
1/2 cup: Chopped gr pepper,
2 cup: Water,
1: 14 1/2 0z can tomatoes,
1: 6 0z can tomato paste,
1 tbsp: Dried parsley,
1: Bay leaf,
2 tbsp: Worchestersdhire sauce,
2 tsp: Instant beef bouillion,
1 tsp: Chili powder,
1/4 tsp: Pepper,
1/8 tsp: Basil,
1/8 tsp: Ground cloves,
1: 16 oz pkg frsh or frozen,
OKRA,
2: To 2 1/2 lb peeled, deveined
Shrimp, crabmeat or crayfish
3 cup: Hot cooked rice,
File powder, opt
Directions:
Combine flour and fat in a heavy saucepot or dutch oven and cook low
heat stirring constantly 10 to 15 minutes or until the mixture is
light brown ( roux ). Add garlic, onion and peppers. Cook until
tender. Stir in water, undrained cut up tomatoes, paste and
seasonings and bring to a boil. Reduce heat and cook covered for 30
minutes.Add okra and seafood and return to boil. then reduece heat to
a simmer anc cook another 10 to 15 minutes until heated through.
Remove bay leaf. Serve with rice and sprinkle with file powder. ~---
Source from luhu.jp
heat stirring constantly 10 to 15 minutes or until the mixture is
light brown ( roux ). Add garlic, onion and peppers. Cook until
tender. Stir in water, undrained cut up tomatoes, paste and
seasonings and bring to a boil. Reduce heat and cook covered for 30
minutes.Add okra and seafood and return to boil. then reduece heat to
a simmer anc cook another 10 to 15 minutes until heated through.
Remove bay leaf. Serve with rice and sprinkle with file powder. ~---
Source from luhu.jp
Tags
Main dish