Quick Creamy Alfredo Sauce Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Evaporated milk, skim
1/4 cup: Butter Buds, liquid
1/4 cup: Flour,
4 tsp: Chicken broth, fat-free
1/4 tsp: Garlic, minced
1/4 tsp: Pepper,
1/4 tsp: Salt, lite, (optional)
1/4 cup: Cheese, Parmesan fat-free
Directions:
In a small saucepan over low heat blend flour, Butter Buds, milk and
chicken broth. Add garlic, salt and pepper. Continue to cook over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately. Serve with cooked fettuccine (10-12 ounces, cooked).
Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1%
calories from fat
from: Butter Busters by Pam Mycoskie
Source from luhu.jp
chicken broth. Add garlic, salt and pepper. Continue to cook over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately. Serve with cooked fettuccine (10-12 ounces, cooked).
Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1%
calories from fat
from: Butter Busters by Pam Mycoskie
Source from luhu.jp