Quick & Creamy Applesauce Dessert (lacto) Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/2 cup: Applesauce, unsweetened
1/2 cup: Nonfat yogurt,
1/2 tsp: Vanilla extract,
1/2 tsp: Apple pie spice,
2 tsp: Sugar,
Directions:
Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
chill for later serving. This was altered to lofat from the original
recipe. Also to reduce the calories you can use a sugar substitute to
equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of
calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By
Bobbie Hinman & Millie Snyder
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp
chill for later serving. This was altered to lofat from the original
recipe. Also to reduce the calories you can use a sugar substitute to
equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of
calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By
Bobbie Hinman & Millie Snyder
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp