Quick Tvp Barbeque Sandwiches Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: TVP,
1/2 cup: Water,
1 medium: Onion, chopped fine
1: Or 2 cloves garlic, minced
x Water or other liquid for,
Sauteing,
x Your favorite barbeque,
Sauce,
Directions:
Mix the TVP with the 1/2 cup water and set aside for 5 minutes.
Saute onion in about 1 Tbs. liquid until almost cleear. Then add
garlic and cook for another minute. Add the reconstituted TVP. Add
the barbeque sauce until the mixture is the right consistency for
sandwiches. Heat thoroughly and serve.
Its so easy! And if you want to avoid commercial barbeque sauce and
make your own, Im sure there are a lot of good recipes for homemade
bbq sauce out there. (Post em!) Something strange (to me at least)
that is available here in South Carolina is a mustard-based sauce;
Id never seen it before I moved here, but now that Ive discovered
it, Im addicted! It works great in this recipe. If anyone out there
has a recipe for mustard-based barbeque sauce, Id love the recipe.
Posted by SUSAN WYLDER to the Fatfree Digest
[Volume 12 Issue 1], Nov. 1, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
Saute onion in about 1 Tbs. liquid until almost cleear. Then add
garlic and cook for another minute. Add the reconstituted TVP. Add
the barbeque sauce until the mixture is the right consistency for
sandwiches. Heat thoroughly and serve.
Its so easy! And if you want to avoid commercial barbeque sauce and
make your own, Im sure there are a lot of good recipes for homemade
bbq sauce out there. (Post em!) Something strange (to me at least)
that is available here in South Carolina is a mustard-based sauce;
Id never seen it before I moved here, but now that Ive discovered
it, Im addicted! It works great in this recipe. If anyone out there
has a recipe for mustard-based barbeque sauce, Id love the recipe.
Posted by SUSAN WYLDER
[Volume 12 Issue 1], Nov. 1, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp