Ranch Taco Chicken Salad Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Chicken breasts, boneless,
. skinless, sliced
1 tbsp: Vegetable oil,
1 tbsp: Mexican seasoning,
1 package: Salad greens, 16oz
8 ounce: Jar of salsa,
8 ounce: Jar of ranch dressing,
1 cup: Cheddar cheese, shredded
1/2 cup: Tortilla chips, crushed
Directions:
Fry chicken in oil and Mexican seasoning in nonstick skillet on
medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge
bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams
carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25
percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 **
Source from luhu.jp
medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge
bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams
carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25
percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 **
Source from luhu.jp