Red Kidney Bean Burgers Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
16 ounce: Cooked red kidney beans,
1/2 cup: Small onion,
1/2 each: Green pepper,
1 each: Steamed & mashed carrot,
1/8 cup: Picante salsa sauce,
1 cup: Bread crumbs,
1/2 cup: Whole wheat flour,
1 tsp: Salt,
1 tsp: Black pepper,
1/4 tsp: Chili powder,
Directions:
Mix all ingredients. Form into equal sized balls & flatten into
patties. Bake at 450 for 15 to 20 minutes. Serve on buns with
tortilla chips.
Source from luhu.jp
patties. Bake at 450 for 15 to 20 minutes. Serve on buns with
tortilla chips.
Source from luhu.jp