Red Snapper Stew Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Onion, chopped
1 cup: Celery, chopped
1/2 cup: Green Bell Pepper, chopped
1 Clove: Garlic, minced
Vegetable Cooking Spray,
1 1/2 cup: Water,
1 tsp: Chicken Boullion,
1 cup: Chablis,
1 large: Potato, cubed
14 1/2 ounce: Whole Tomatoes, chopped
1/4 tsp: Salt,
1: Bay Leaf,
1 1/2 lbs: Snapper, skinned
Parsley, chopped
Directions:
Saute first 4 ingredients in a large Dutch oven coated with cooking
spray until tender. Stir in next 7 ingredients; bring to a boil.
Cover; reduce heat, and simer 20 minutes. Cut fish into 1" cubes, and
add to stew. Cover and simmer 10 minutes or until fish flakes easily
when tested with a fork. Discard bay leaf. Garnish with parsley.
Alternate fish: Pollack, sea bass, rockfish, cod, grouper.
Source: Safeway Nutritional Awareness Programme
Source from luhu.jp
spray until tender. Stir in next 7 ingredients; bring to a boil.
Cover; reduce heat, and simer 20 minutes. Cut fish into 1" cubes, and
add to stew. Cover and simmer 10 minutes or until fish flakes easily
when tested with a fork. Discard bay leaf. Garnish with parsley.
Alternate fish: Pollack, sea bass, rockfish, cod, grouper.
Source: Safeway Nutritional Awareness Programme
Source from luhu.jp