Creole Baked Fish Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 Med.: onion, chopped
2 tbsp: Shortening,
2 cup: Cooked whole tomatoes,
1: Bay leaf,
2 lbs: Fish filet,
1/4 cup: Bell pepper, chopped
2 tbsp: Flour,
1 tsp: Salt,
1/8 tsp: Pepper,
1 package: Frozen kernel corn OR>>>,
1 1/2 cup: Cooked corn,
Directions:
Saute onion and green pepper in shortening until tender. Add flour and
blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a
boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 min.
longer, stirring occasionally. Remove bay leaf. Arrange fish in
greased shallow baking dish. Cover with vegetable mixture and abke at
400 F. for 30 min or until done.
Source from luhu.jp
blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a
boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 min.
longer, stirring occasionally. Remove bay leaf. Arrange fish in
greased shallow baking dish. Cover with vegetable mixture and abke at
400 F. for 30 min or until done.
Source from luhu.jp