Creole Bell Peppers Recipe
Yield: 5 ServingsRecipe by luhu.jp
Ingredients:
1: Eggplant, small,diced
2 tbsp: Butter or margarine,
1 tbsp: Flour,
1/2 cup: Onion, chopped
2 cup: Rice, cooked
1 can: Crabmeat,picked over, 6oz
3 tbsp: Parsley, chopped
3/4 cup: Chicken broth,
1/8 tsp: Cayenne pepper,
5: Green bell peppers, large
1/4 cup: Rice cereal crumbs, crushed
Directions:
1. Cover eggplant with salted water; let stand 20 minutes.
2. Melt butter in large skillet; add flour and cook until browned,
stirring.
3. Drain eggplant; add eggplant and onion to skillet and saute until
tender.
4. Stir in rice, crabmeat, parsley, chicken broth and seasonings;
blend well.
5. Cut tops off bell peppers and scoop out seeds.
6. Parboil peppers about 5 minutes; drain and fill with rice mixture.
7. Sprinkle tops with cereal crumbs and stnad upright in buttered
baking dish.
8. Bake in preheated 400F. oven 20 minutes.
Source from luhu.jp
2. Melt butter in large skillet; add flour and cook until browned,
stirring.
3. Drain eggplant; add eggplant and onion to skillet and saute until
tender.
4. Stir in rice, crabmeat, parsley, chicken broth and seasonings;
blend well.
5. Cut tops off bell peppers and scoop out seeds.
6. Parboil peppers about 5 minutes; drain and fill with rice mixture.
7. Sprinkle tops with cereal crumbs and stnad upright in buttered
baking dish.
8. Bake in preheated 400F. oven 20 minutes.
Source from luhu.jp